Log In Sign Up

Rest days


Forum: Mommy Weightloss and Fitness

Notices

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Mommy Weightloss and Fitness LinkBack Topic Tools Search this Topic Display Modes
  #1  
November 17th, 2008, 07:51 AM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Do you have a usual day you have for a rest day? Do you usually take more than one rest day?
__________________


Check out my running blog - Wannabe Running Mama
Reply With Quote
  #2  
November 17th, 2008, 01:45 PM
Mega Super Mommy
Join Date: Jan 2008
Location: Australia
Posts: 4,535
I dont have a rest day as such. I do most of my exercise weekdays- my trek to work and ack and running round with the kids all day, I do less at the weekends I usually go for a brisk walk or a jog and I know I can do more to up the anti so to speak of, if I needed to. If anything I would say Sunday I do the least as we usually hang about the house.
Reply With Quote
  #3  
November 17th, 2008, 04:03 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
I am aiming for Sundays as my rest day, but sometimes I take other days off. I have really been trying to hit 6 days a week lately.
__________________


Check out my running blog - Wannabe Running Mama
Reply With Quote
  #4  
November 17th, 2008, 05:28 PM
Ninky's Avatar Platinum Supermommy
Join Date: Jul 2007
Location: Wilmington Delaware
Posts: 6,053
Saturday and Sunday are my rest days.
__________________


Pounds Lost Before Our Second Miracle: 57

Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 11:33 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0