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Food & exercise 11/18


Forum: Mommy Weightloss and Fitness

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  #1  
November 18th, 2008, 10:41 AM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
breakfast:
snack:
lunch:
snack:
dinner:
snack:

water:

exercise:
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  #2  
November 18th, 2008, 11:07 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
breakfast: none
snack: rice krispy treat
lunch: lean cuisne meal & cup of unsweetened apple sauce
snack:
dinner:
snack:

water:80 oz

exercise:20 minutes treadmill
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  #3  
November 18th, 2008, 11:49 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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breakfast: muffin, orange juice
snack: 2 pieces grilled chicken on 7 grain bread
lunch: Turkey sandwich on 7 grain bread
snack:
dinner:
snack:

water: 32 ounces so far

exercise:
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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