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Well, my kiddos have been super sick (with the "height" of all the sickies on Thanksgiving when we rushed my son to the ER.....and he has pneumonia!)...and I haven't had ANY kind of good appetite. I got on the scales for the heck of it, and I have lost 5lbs! I was just like in shock! So, now it is keeping this off, and maintaining the eating habits I have been using. I just am not pigging out anymore. I eat what I want, in smaller portions. I have to also start exercising, but I am just too happy. I am now only 5lbs from my goal of getting my hair cut!!! YAY!!!
^^This is just my FIRST goal, LOL! But, I told myself I would get treated to my haircut when I reached it. After another 10, I get a new outfit, etc. This was supposed to keep me motivated, but until I lost that, I just totally wasn't motivated!
my sis had done the same thing, she had a bout with the flu after having her second child and lost all her baby weight plus some...it was miserable for her though but she was happy (however she's gaining it back, that's what she gets for calling me fat!) lol
good for you...it's possible to keep it off and i hope you do