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Omg, all day I have had food on my brain. Everything smells good and I just want to eat everything under the sun. Not real hunger mind you, just "oh that looks good" feeling. I noticed this last month about a week before my period is due. I also have noticed I start bloating about week before. It's weird because I never really noticed PMS symptoms only miserable AF and now that I am paying attention I am noticing this as a pattern for me. Anyone else find themselves hungrier before AF or having more food cravings?
Oh my gosh yes! I have been craving chocolate like crazy and usually I don't care for it that much. Everything looks good too! I bloat really bad during dreaded AF and look like a tank! *Sigh* she is evil!
Oh gosh yes, I'd eat my own arm when I am on my period...actually it's more like the day or two before my period when it starts. I can always tell when I am about to start b/c I will get a MAD craving for chocolate...which, any other time of the month I could take it or leave it..so when I start craving chocolate, I know AF is on her way. I'll also crave like junky, salty stuff like pizza and fast food. I can usually control myself but I might give in here and there. I don't believe in depriving yourself anyway, so I pretty much eat what I want..not only when AF is here but anytime...I just really make sure to keep it in moderation and watch my portion sizes.