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Forum: Mommy Weightloss and Fitness

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  #1  
December 8th, 2008, 12:33 PM
Mega Super Mommy
Join Date: Apr 2008
Posts: 4,823
I want to set a goal on how many miles I run per day. I am not a avid runner or anything, but I really want to set a goal on how many miles a day I put on my treadmill. What would you say?
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  #2  
December 9th, 2008, 04:28 AM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
How many miles in a day.. I say 2-3 miles. But, it would depend on your pace... so i'm not sure... give it a shot and let us know how many you can do.
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  #3  
December 9th, 2008, 10:00 AM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Maybe you could set it per week instead of per day. When I was running I would do 2 to 4 miles at a time, but only 3 days a week. I know there are some that run more than 3 days a week, but a lot try and rest between runs too.
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