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~~Weekly Nutrition Challenge~~


Forum: Mommy Weightloss and Fitness

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  #1  
January 11th, 2009, 06:30 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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How'd you do on last weeks Fruit and Veggie Challenge? http://www.justmommies.com/boards/index.ph...owtopic=1410211

This weeks challenge--Water Ounces! Log how many water ounces you drink here.

Monday--
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--
__________________
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida
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  #2  
January 11th, 2009, 06:39 AM
Bluebayou's Avatar Mega Super Mommy
Join Date: Apr 2008
Location: Toronto, Ontario
Posts: 2,388
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Hope to drink lots!

Monday-- 64 oz
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--
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  #3  
January 11th, 2009, 08:02 AM
Wolfmama09's Avatar " He's a marshmallow!"
Join Date: Jul 2006
Location: Georgia
Posts: 4,987
Monday--
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--

I'm ready!
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  #4  
January 11th, 2009, 09:01 AM
MarieJ's Avatar Platinum Supermommy
Join Date: Jan 2006
Location: Canada
Posts: 28,099
I updated the other one.

This week:
Monday--
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--
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“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” – Napoleon Hill



“I think that the best thing we can do for our children is to allow them to do things for themselves, allow them to be strong, allow them to experience life on their own terms, allow them to take the subway...let them be better people, let them believe more in themselves.”





“Motherhood is a choice you make everyday, to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you're not sure what the right thing is...and to forgive yourself, over and over again, for doing everything wrong.”
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  #5  
January 11th, 2009, 09:04 AM
Kris2you's Avatar Live-Laugh-Love
Join Date: Oct 2007
Location: Grand Cane, LA
Posts: 8,162
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Good! I need a water challenge

Monday-- 64 oz
Tuesday-- 70 oz
Wednesday-- 34 oz
Thursday-- 56 oz
Friday-- 56 oz
Saturday-- 62 oz
Sunday-- 50.7 oz

Total Ounces-- 392.7 oz [Goal was to have at least 448 oz]
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  #6  
January 11th, 2009, 11:53 AM
Chea.Mo's Avatar The Exception
Join Date: Dec 2007
Location: Colorado
Posts: 9,136
Monday--
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--

__________________
Cheala.
22 year old Single Student Mommy toMorgan.
5 year old girl unique as they come.
<3
The future has some big shoes for you to fill,
though you may not remember these moments;
Mommy always will
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  #7  
January 11th, 2009, 12:23 PM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
Last week I did horrible with the veggies. I'm finding it very hard to even eat... I rarely think about food and have been having to force myself to eat... not good. I have to make an appt with my doctor to see what's going on.. it's starting to feel like it's not normal.

This weeks challenge--Water Ounces! Log how many water ounces you drink here.

Monday--
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--
__________________








Ana's Weight Loss Journey on YouTube
YouTube - Ana's Weightloss Journey Part II
http://ana410ny.blogspot.com/
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  #8  
January 11th, 2009, 12:28 PM
MountainMomma's Avatar Platinum Supermommy
Join Date: May 2007
Location: Southern Iowa
Posts: 23,408
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This weeks challenge--Water Ounces! Log how many water ounces you drink here.

Monday-- 70 ounces
Tuesday-- 72 ounces
Wednesday-- 76 ounces
Thursday-- 75 ounces
Friday-- only logged 30 ounces. I'm sure I had more, but I don't remember how much.
Saturday-- 90 ounces
Sunday--76 ounces

Total Ounces-- 489 ounces
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  #9  
January 18th, 2009, 07:12 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Monday--96
Tuesday--112
Wednesday--88
Thursday--56
Friday--Didn't finish logging
Saturday--Didn't log
Sunday--

Total Ounces--
__________________
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida
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  #10  
January 18th, 2009, 11:50 AM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Thanks for the reminder. I forgot to update last week's challenge.

Monday--
Tuesday--
Wednesday--
Thursday--
Friday--
Saturday--
Sunday--

Total Ounces--
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Check out my running blog - Wannabe Running Mama
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