[ana410ny]

Are you okay hun?

I know you said you were busy these passed couple of days.. wondering if everything is okay with ya cuz haven't seen much of ya lately... very unlike you even when you are busy.

Anyway, just thought I'd check up on you. Hope all is well and that you are keeping those binge attacks in check.

~Ana~

[curlimama05]

Miss you, girlie!! Hope you're okay and it's just that nasty ol' AF that's getting you down.

[Wolfmama09]

miss you, get in contact soon!

[TeresaSuperMama]

Oh, well been without internet today! That and I have been down right witchy! I had a kind of crappy morning, but managed to recover this afternoon. I knew I was doing my long run today and dh usually gets donuts for the kids on Saturday. I usually pass on those, but since I was doing my long run I decided to have some. That almost triggered a binge. I did have 2 donuts instead of the one I was planning to have and then I had a couple servings of almonds. I usually have just half servings. I felt so stuffed from that I felt like it was a huge binge, but then when I added up the calories I realized it really wasn't as bad as I thought and instead of crashing and burning like I usually do I ate well the rest of the day. I did my 10 mile run today so I actually think I am short on calories today. I still need to go log everything since I couldn't get online all day.

Also, I am painting my girls room. I started working on that yesterday which is why I've been so busy. I wanted to get their room finished! So painting all day and running 10 miles I figure the 2 donuts are okay. I still have half the room to paint left, but I painted both girls dressers and their loft bed that dh made them so I am kind of pooped out.

[curlimama05]

I could be wrong, but I'm pretty sure that running 10 miles earns you a donut or two.

Don't feel too bad...I made Saturday my "off the diet day" of the week, and I probably went a little crazy as well.