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If you like coffee drinks, try this!


Forum: Mommy Weightloss and Fitness

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  #1  
February 9th, 2009, 09:33 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
I really like the General Foods International On the Go coffee drinks. The pouch itself only contains 60 calories, 3 grams of fat, 45mg sodium, 0 grams sugar, and 10% calcium. It says it also contains coffee antioxidants. If you drink it with skim milk, then you'd get protein, more calcium, and several vitamins.

Here's what it looks like: http://www.amazon.com/General-Foods-Intern...a/dp/B00110FIL4

Enjoy!
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  #2  
February 9th, 2009, 09:38 AM
peacoxx's Avatar Platinum Supermommy
Join Date: Nov 2006
Location: Norfolk
Posts: 8,663
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i drink one about every day. i have the sugar free one. i loooove it. but i haven't seen the pouches b4
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  #3  
February 9th, 2009, 12:26 PM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
I couldnt'.. i love coffee but anything with 3grams of fat as a drink.. i'd go overboard with it if I'd allow myself to drink that now. Maybe once I reach my goal weight and I can start endulging in yummy drinks again.
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  #4  
February 9th, 2009, 12:39 PM
ThatStaceyGirl's Avatar Oh noes!
Join Date: Jul 2005
Location: Indiana
Posts: 6,971
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Wow, only 60 calories. I'll have to send that link to my dad. He's taking some medicines that make him gain weight quickly.
Now I wish I liked coffee.
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