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Forum: Mommy Weightloss and Fitness

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  #1  
February 17th, 2009, 05:00 AM
peacoxx's Avatar Platinum Supermommy
Join Date: Nov 2006
Location: Norfolk
Posts: 8,663
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Breakfast--
Snack--
Lunch--
Snack--
Dinner--
Snack--

Water--

Exercise-

Thoughts or comments--
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  #2  
February 17th, 2009, 05:25 AM
becky_mommyof4's Avatar Platinum Supermommy
Join Date: Apr 2006
Location: NH
Posts: 6,055
Breakfast--rice crispies with skim milk and OJ
Snack--half of mcdonalds ice cream cone
Lunch--chickory soup and skim milk
Snack--nothing
Dinner--chickory soup again
Snack--

Water--8oz

Exercise-none

Thoughts or comments--i am sick so trying to what i can
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  #3  
February 17th, 2009, 05:44 AM
peacoxx's Avatar Platinum Supermommy
Join Date: Nov 2006
Location: Norfolk
Posts: 8,663
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Breakfast-- homemade egg florentine - baby spinach, 1tbsp lf ricotta, 1 egg, WW english muffin, 1 tsp ICBINB spread & 1 svg Natural Apple Sauce
Snack--fiber 1 bar w/ 1c skim
Lunch-- honey mustard curry chicken (home made) with bell pepper medley and brown rice, 1 c skim
Snack-- (need some new fruit didn't realize i was out)
Dinner-- pan seared tilapia cooked with pure sesame oil w/ sauteed baby spinach & low sodium canned corn (rinsed) and sprayed ICBINB
Snack-- 1/2 bag smart pop kettle corn

Water-- 80 going for 100

Exercise- 30 day shred, abs and upper body toning
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  #4  
February 17th, 2009, 09:26 AM
Proverbs31Mom's Avatar Platinum Supermommy
Join Date: Aug 2005
Location: NJ
Posts: 6,722
Breakfast-- 2 slices of Arnold double fiber ICBINB Jelly and Tea
Snack-- 15 almonds
Lunch-- Cabbage
Snack--thinking yoghurt
Dinner-- thinking Cabbage n green peas
Snack--thinking apple

Water-- so far 24 oz (not good)

Exercise- thinking 30 minutes cardio, will have to get creative to avoid monotony

Thoughts or comments-- Have 2 more lbs to STOP seeing an 8 after 1 on my scale...need to get it soon, so as I can start getting rid of 7!!
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Precious - 7 yrs old
Trinity - 5 yrs old
Jordan - 3 yrs old
Children are an inheritance from the Lord. The fruit of the womb a reward.
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  #5  
February 17th, 2009, 09:52 AM
Mega Super Mommy
Join Date: Apr 2008
Posts: 3,472
Breakfast-- the usual but now with whole wheat bread so it is .5 less pts pb toast with coffee 7.5 pts
Snack-- none
Lunch-- left over turkey sausage baked zit, banana 6 pts
Snack-- cereal with nonfat milk 4 pts
Dinner-- balsmic chicken with grilled peppers and onions, rice pilaf, broccoli 9 pts
Snack-- skinny cow or ww ice cream cup (2 or 3 pts depending on what I choose) 3 pts

Total: 29.5 pts, 5 servings fruit and veggies woo hoo!

Water-- 32 oz

Exercise- not tonight, did 40 mins on exercise bike last night

Thoughts or comments-- retaining fluid due to ovulation. I hate this. Even though I know it happens it always discourages me. I really have to give up the Coke Zero. It has no nutritional value, in fact there is nothing good about it.
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  #6  
February 17th, 2009, 09:58 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
Breakfast-- banana
Snack-- cheese stick
Lunch-- ham sandwich & chips
Snack--
Dinner-- 2 beef enchiladas w/Red. Fat cheese & red sauce
Snack-- 2 small oatmeal cookies

Water-- 64 oz

Exercise- 30 min. WATP video w/hand weights
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  #7  
February 17th, 2009, 10:13 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
2am snack--Yoplait yogurt
Breakfast--oj, banana, 1 pc chocolate
Snack--none
Lunch--grilled cheese on ww bread, veggie/pasta soup, 2 pcs choc (all gone now)
Snack--1 cup or so Edy's Grand Light ice cream with chocolate syrup
Dinner--shepherd's pie, skim milk
Snack--

Water--

Exercise-none..still sick

Thoughts or comments-- Have a sore throat, sore neck, etc.
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  #8  
February 17th, 2009, 10:38 AM
tinymomma's Avatar Platinum Supermommy
Join Date: May 2006
Location: Michigan
Posts: 7,271
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Breakfast--12 frosted mini wheats biscuits & skim milk, tiny glass of OJ
Snack--NONE
Lunch--lean cuisine lasagna & meat sauce (disappointed...I love lasagna and it wasn't very tasty!) I had 4 bites of my sons mac & cheese so I didn't eat all the lasagna.
Snack--NONE!!! whoohooo!!! I was too busy working out/cleaning/and catching up on here to eat!
Dinner--I'm planning on making salmon (fish sticks for the kids), asparagus, and squash!
Snack--M&m's ~ 15

Water--about 18 OZ

Exercise-I plan on doing 30 day shred and then my other Jillian workout DVD Banish Fat boost metabolism.......HOLY CRAP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!

Thoughts or comments--I was down 1 lb today when I was weighed in at the plasma center!!!! I hope it stays gone!!! So far I only have 751 calories for today....crap. wth.
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  #9  
February 17th, 2009, 10:47 AM
candacesoon's Avatar Mega Super Mommy
Join Date: Jan 2006
Posts: 3,963
Breakfast-- special k bar, lite yogurt, coffee
Snack--special k cereal w milk
Lunch--campbells lite chicken tortilla soup, veggie soft taco (homemade..no cheese, no sour cream)
Snack--special k bar
Dinner--ww salsbury steak w/ mac and cheese
Snack-- special k cereal w milk
1/2 chocolate bar...just because I really Suck today!
Water--

Exercise-20 min ellip. trainer, 90 crunches, freeweights

Thoughts or comments...I am on some weird cereal binge today! 2 bowls and 2 bars....jeeze, what is up with me today!?
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  #10  
February 17th, 2009, 03:13 PM
peacoxx's Avatar Platinum Supermommy
Join Date: Nov 2006
Location: Norfolk
Posts: 8,663
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bump
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  #11  
February 17th, 2009, 03:19 PM
Wolfmama09's Avatar " He's a marshmallow!"
Join Date: Jul 2006
Location: Georgia
Posts: 4,987
Breakfast-- 1 c fiber one cereal, 1/2 c whole milk
Snack--none
Lunch--grilled cheese on white bread, lima beans, small pepsi
Snack-- 1 popeyes chicken wing
Dinner-- caesar side salad w/ light dressing
Snack-- none

Water-- 64 oz would've been more):

Exercise- 30 day shred level 1, jogging, crunches

Thoughts or comments-- I'm so ready to get started on this 30 ds worout group! I hope I lose my 2 lbs! 4 more days to do it!
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  #12  
February 17th, 2009, 03:54 PM
RaspberryBeret's Avatar Kara mom to J & A
Join Date: Jun 2007
Location: North East, MD
Posts: 9,096
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Breakfast-- Special K red berries with milk 160
Large Orange 86

Snack-- Reduced fat cheez its 130

Lunch-- Turkey sandwich WW bread 300
Swiss cheese 60

Snack-- Reduced fat cheez its 130

Dinner-- Baked chicken breast 280
Mashed potatoes & steamed corn 170

Snack--

Water-- 30oz

Exercise-

Thoughts or comments--
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  #13  
February 17th, 2009, 04:51 PM
Mega Super Mommy
Join Date: Jul 2008
Location: Vancouver, BC
Posts: 1,836
Breakfast-- 1 cp raison bran with 1/2cp 1% milk with a medium sized orange
Snack-- apple
Lunch-- 20 raw almonds with a source yogurt
Snack-- cup of coffee with cream and a little sugar
Dinner-- 4-5 oz piece of baked salmon a cup of brussell sprouts and half-3/4 cup of basmati white rice
Snack-- stick of celery and four triscuts

Water-- at 60 oz still quite a few hours left in the day

Exercise- cleaned the house TOP TO BOTTOM scrubbed the bathroom and mopped all the floors

Thoughts or comments-- counseling is really working for me. The tools she gave me are REALLY working so far. I know I just have my foot in the door but I've lost 7 pounds and only ate bad ONCE this week. It feels so good to have control and confidence in myself that I once and for all can finally get healthy and beautiful for my children and myself.
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  #14  
February 17th, 2009, 07:15 PM
4boys
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Posts: n/a
Breakfast-- honey nut cheerios & milk
Snack--
Lunch-- 1 waffle with waffle sauce, milk, coffee, 1 tiny cookie
Snack-- handful of goldfish crackers
Dinner-- pasta & chicken hurry, milk
Snack--

Water-- 3

Exercise- 30 min. dance video

Thoughts or comments-- I have been really discouraged lately and haven't been posting my food. I didn't eat any veggies today and I didn't realize it until I wrote all this down here. So I might make a salad as a night snack but other than that, I don't want to eat anything this evening. I have to stop this terrible addiction to night snacks. I am back up a couple pounds because of it and knowing how hard I have to try to make the pounds come off right now, I don't want to gain anything. Sorry this got a little long.
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  #15  
February 17th, 2009, 07:50 PM
ThatStaceyGirl's Avatar Oh noes!
Join Date: Jul 2005
Location: Indiana
Posts: 6,971
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Breakfast-- Kelloggs Special K (2 cups)
Snack-- Yoplait Yogurt (6 oz) Almonds, raw, unsalted (20 pieces)
Lunch-- Jennie-O Turkey (1 serving) Broccoli, cooked (1.5 cups)
Snack-- *unfortunately I missed my snack today*
Dinner-- Jennie-O Turkey (2 servings) Broccoli, cooked (1.5 cups) Jello Sugar Free (1 serving)
Snack-- Chocolate Peanut Butter Protein Bar

Water-- 8 glasses

Exercise- 30 minutes Tae Bo

Thoughts or comments-- I forgot to take my energy drink before workout. I really dragged through it this time but still got it done.
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