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Food and Exercise, 12/19


Forum: Mommy Weightloss and Fitness

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  #1  
December 19th, 2009, 09:48 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
breakfast:
snack:
lunch:
snack:
dinner:
snack:

water:
exercise:

thoughts/feelings:
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Thank you, peimum, for my beautiful siggy!


Last edited by Amy B.; December 19th, 2009 at 02:04 PM.
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  #2  
December 19th, 2009, 11:23 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Breakfast--2 cinnamon rolls
Snack--corn and peas
Lunch--chicken ceasar wrap
Snack--
Dinner--
Snack--

Water--

Exercise--

Thoughts & Feelings--
__________________
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #3  
December 19th, 2009, 02:05 PM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
breakfast: ham, egg, and cheese on 2 pcs ww bread, oj
snack: Corn chex with truvia and skim milk
lunch: 1.5 pcs taco pizza
snack: several Mexican wedding cake cookies, latte
dinner: hot ham/roast beef with cheese on 2 pcs ww bread, asparagus with a bit of evoo, carrots with honey, skim milk
snack: 1 cookie (need to get groceries again...really just wanted an orange)

water: 96 oz
exercise: does 5 hours of gift wrapping count??? LOL

thoughts/feelings: off day since I had to take Aiden to the ER for what turned out to be bronchitis (3:30-5am)...didn't get enough sleep
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Thank you, peimum, for my beautiful siggy!


Last edited by Amy B.; December 19th, 2009 at 07:41 PM.
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  #4  
December 19th, 2009, 03:19 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
breakfast: eggs, turkey sausage, cheese, and potatoes
snack: cottage cheese and peaches
lunch: Little Caesar's cheese pizza two slices and some steamed white asparagus
snack:
dinner: spaghetti with brussel sprouts
snack:

water:
exercise: 40 min walk/jog with 5 minutes walking at the end

thoughts/feelings: I am so proud of myself! I really wanted to run during pregnancy and wasn't sure if I'd be able to do it. I am still rotating walking and jogging, but still I was jogging.
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Check out my running blog - Wannabe Running Mama
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  #5  
December 19th, 2009, 07:37 PM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
Fantastic on the jog, Teresa! I wish I were running again...too much sickness in my house plus crappy weather. I do plan on running sometime during my Christmas break though. I miss it a lot.
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Thank you, peimum, for my beautiful siggy!

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