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I watched that documentary SuperSize Me a couple of weeks ago. I was shocked! I know that fast food is horrible for you, and up until a couple of months ago all my family ate were whole/organic foods. With my daughter being sick since December, we've been relying on fast food a couple of times a week. I've eaten more fast food in the last 2 months than I probably have in my life! We were getting it about 2x per week! Thankfully, watching that movie knocked us both back to our senses (dh and I). So, we made pact. Starting April 1, we will go without fast food for a year. I figure after a year, we won't want it anyway, lol. It's about time I got out of this rut. I was blaming all of the Dr. appts Anika has (usually 2/week), but really- that's life, I just need to adjust. Anyway, anyone else see that movie?
That documentary is a real wake-up call. And it doesn't even begin to touch on the funky things served up in a lot of fast food places.
I'm glad you set a goal for healthier eating. YAY!!! Good for you!