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Diet Difficulties


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  • 1 Post By melissalaw

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  #1  
March 17th, 2013, 08:11 PM
jhmomofmany's Avatar Look! A Dancing Banana!
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What is your biggest challenge/concern right now in regards to your diet?

What is one thing you can start doing TODAY to address it?
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  #2  
March 18th, 2013, 10:28 AM
pattyandthemoos's Avatar Administrator
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Location: Michigan
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Um, sounds lame but trying to eat enough calories. I can eat enough if I eat junk but trying to add healthy calories is really a struggle for me. I am going to try to sit down and make a meal plan today because I think that will be the best way for me to do this.
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  #3  
March 18th, 2013, 11:33 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
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I am real good about my diet and there is not much that I would change. I don't eat anything bad during the week and on the weekends I give myself one cheat.

I need help getting motivated to workout more. I do really well at the beginning of the week but by Thursday and Friday I'm just so tired I can't pull my butt out of bed.
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  #4  
March 18th, 2013, 06:20 PM
jhmomofmany's Avatar Look! A Dancing Banana!
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Patty, that's not lame at all!

My biggest challenge right now is craving sugar. I'll have a wonderfully healthful, balanced meal and then all I can think about is wishing I had a soda or a Little Debbie or ANYTHING. So sad I actually thought yesterday about eating a spoon of brown sugar right out of the bag, LOL!

So I'm going to try to eat a piece of fruit after meals or when I'm feeling like eating sugar. The hard thing there will be keeping fruit in the house and not letting the children eat it all!
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~Jennifer, wife of one, mother of many

Robert: 18 Raechel: 17 Daniel: 14 Joseph: 12 Thomas: 10 Mary Mae: 6 Lucy Marie: 4 and John Anthony, 1!!

Always Missing our Angels: Hope (7-8-06 @36w) and Francis (7-4-12 @12w)


I've lost 60 pounds, and I'm stronger than ever! No gimmicks, no BS, just exercise, nutrition, and support from the awesome Fitness and Weight Loss board here at JM!! Click the blinkie to join us!



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  #5  
March 18th, 2013, 10:22 PM
Platinum Supermommy
Join Date: Aug 2005
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Quote:
Originally Posted by melissalaw View Post
I am real good about my diet and there is not much that I would change. I don't eat anything bad during the week and on the weekends I give myself one cheat.

I need help getting motivated to workout more. I do really well at the beginning of the week but by Thursday and Friday I'm just so tired I can't pull my butt out of bed.
This sounds like me to a tee.
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