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Workout Plan 4/1 to 4/7


Forum: Mommy Weightloss and Fitness

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  #1  
March 31st, 2013, 10:07 AM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,233
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How did it go last week?

What is your plan for this week?
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~Jennifer, wife of one, mother of many

Robert: 18 Raechel: 17 Daniel: 14 Joseph: 12 Thomas: 10 Mary Mae: 6 Lucy Marie: 4 and John Anthony, 1!!

Always Missing our Angels: Hope (7-8-06 @36w) and Francis (7-4-12 @12w)


I've lost 60 pounds, and I'm stronger than ever! No gimmicks, no BS, just exercise, nutrition, and support from the awesome Fitness and Weight Loss board here at JM!! Click the blinkie to join us!



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  #2  
March 31st, 2013, 03:22 PM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,273
I didn't really have one last week.

This week I plan to walk at least 3 times, and I'm thinking of starting up 30DS again.
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Jess
DS1: Cameron 8/12/2012
DS2: Levi 3/30/2014
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  #3  
March 31st, 2013, 04:45 PM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
I was at the gym 3 times last week, did yoga twice, and did a couple of workouts at home.

This week I plan to do about the same
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  #4  
April 1st, 2013, 06:18 AM
Buggymom's Avatar Mega Super Mommy
Join Date: Feb 2012
Location: Ohio
Posts: 2,117
This week I'm hoping to walk 4 days. Last week I did nothing.
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Trisha--proud stay at home mommy and wife.

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  #5  
April 1st, 2013, 06:28 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
Posts: 14,164
Not so good last week but we had a stomach bug at our house so I was sick part of the week then taking care of everybody else.

Plan for this week:
Monday: Circuit workout - and I'm on the right track already got my workout in for today.
Tuesday - Cardio workout with some Tabatas
Wednesday - Hitt worklout with some Horizontal Conditioning
Thursday - Barre workout
Friday - Circuit workout
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  #6  
April 1st, 2013, 03:27 PM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
Posts: 13,557
Last week went about as well as expected. I was sick for a day early in the week and then we were gone Thursday - Saturday. I got in all the miles I needed to meet my goal for March though!

I'm switching things up a bit this month....
Monday, Wednesday, Friday I'll be walking (Leslie Sansone Videos)
Tuesday, Thursday I'll be doing some toning
Saturday I'm going to be trying out some of my other videos just to mix it up (stability ball, kick boxing, ballet, etc)
Sunday is my rest day.
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