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Couch to 5K type program for squats, pushups, sit-ups, etc...


Forum: Mommy Weightloss and Fitness

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  • 1 Post By babyloves2dance
  • 1 Post By Jessimaaka

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  #1  
April 5th, 2013, 04:24 PM
babyloves2dance's Avatar Platinum Supermommy
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One of my friends on MFP shared this site. I thought it looked pretty cool, so thought I would share it with all of you! It's like the couch to 5K set up where you do it a couple times a week and gradually increase what you do. They have a program for pushups, sit ups, squats, etc here.

http://www.hundredpushups.com/test.h....KwE8jYvp.dpbs
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  #2  
April 5th, 2013, 05:29 PM
Jessimaaka's Avatar Pink in a house of Blue
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I may add this in

Right now, I'm doing this: http://25.media.tumblr.com/0171fee2b...7btno1_500.jpg

I started April 1, so by April 30, I should be able to do 250 squats in one go!
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  #3  
April 7th, 2013, 10:59 AM
2pinks&ablue's Avatar Chantelle
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Thanks for sharing this! I think I'll give the squats one a shot!
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  #4  
April 7th, 2013, 12:32 PM
babyloves2dance's Avatar Platinum Supermommy
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I was thinking about giving the push up's one a try.
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  #5  
April 7th, 2013, 02:58 PM
Jessimaaka's Avatar Pink in a house of Blue
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I haven't been able to do pushups, even modified ones, until the last few months. I think May might be my month for pushups
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  #6  
April 7th, 2013, 04:19 PM
2pinks&ablue's Avatar Chantelle
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I've just started to be able to do push-ups again too! Maybe I'll tackle that next month!
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  #7  
April 7th, 2013, 04:34 PM
babyloves2dance's Avatar Platinum Supermommy
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Quote:
Originally Posted by Jessimaaka View Post
I haven't been able to do pushups, even modified ones, until the last few months. I think May might be my month for pushups
Quote:
Originally Posted by 2pinks&ablue View Post
I've just started to be able to do push-ups again too! Maybe I'll tackle that next month!
I'll join both of you for a push up challenge in May! We can all hold each other accountable.
Jessimaaka likes this.
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  #8  
April 7th, 2013, 05:45 PM
Jessimaaka's Avatar Pink in a house of Blue
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I'm down for that! I find I'm so much better when I'm accountable to someone.
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  #9  
April 8th, 2013, 05:32 AM
melissalaw's Avatar Platinum Supermommy
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I'm up for a push up challenge also. thanks for sharing.
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  #10  
April 8th, 2013, 07:48 AM
2pinks&ablue's Avatar Chantelle
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Quote:
Originally Posted by babyloves2dance View Post
I'll join both of you for a push up challenge in May! We can all hold each other accountable.
I'm definitely up for that!
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  #11  
April 8th, 2013, 08:42 AM
babyloves2dance's Avatar Platinum Supermommy
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Quote:
Originally Posted by melissalaw View Post
I'm up for a push up challenge also. thanks for sharing.
Awesome!
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