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Water Plain or Flavored? How Much?


Forum: Mommy Weightloss and Fitness

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  #1  
April 15th, 2013, 12:29 PM
MommytoZoeAlyssa's Avatar Platinum Supermommy
Join Date: Jul 2005
Location: VA
Posts: 5,977
Does anyone flavor their water if so what do you use? How much water do you try to drink daily?

I usually drink several glasses plain and at work I use the MIO except i get the off brand at the grocery store or dollar store and use it because it has no calories and doesnt use the aspertame for a sweetner.

I usually drink about 50oz or so at work and then another 30-40 at home.
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  #2  
April 15th, 2013, 12:55 PM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,273
I've tried flavoured water, but I prefer plain water and it must be room temperature! On average, I drink anywhere between 64oz-88oz usually. Sometimes more, sometimes less.
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  #3  
April 15th, 2013, 05:47 PM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
I just drink plain water, I don't really like it flavored. I try to drink at least 64 oz/day, but usually more.
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  #4  
April 15th, 2013, 05:49 PM
jhmomofmany's Avatar Look! A Dancing Banana!
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almost always plain water for me, sometimes I will put sliced lemon or cucumber in it in the summer time. Lately I've been only drinking about 2 quarts as I'm also drinking a quart of herbal tea daily. Usually I aim for 3 quarts to a gallon a day.
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  #5  
April 15th, 2013, 06:13 PM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
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I try to drink at least 8 cups of water a day - usually end up drinking between 10 and 12 though. I will flavor my water sometimes. I use Dasani flavor drops as they are 0 calories and don't contain aspertame. I think they taste better than the Mio drops too.
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  #6  
April 15th, 2013, 08:02 PM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
I drink mine plain, and I try to get at least 96 oz per day (have three 32 ounce cups).
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  #7  
April 16th, 2013, 05:56 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
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I drink somewhere between 8 and 12 glasses of water a day. I have to have mine very cold. I will sometimes add lemon to my water but I also prefer plain water.
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  #8  
April 16th, 2013, 06:02 AM
Buggymom's Avatar Mega Super Mommy
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Location: Ohio
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I try to drink about 5 8oz glasses a day. Sometimes I'm able to drink more it just depends. I drink it plain....the only thing I drink is water....and coffee.
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  #9  
April 16th, 2013, 06:41 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,614
I like mio but I don't buy it very often. I almost always drink plain water. I don't know how much I drink because I tend to drink a lot when I work out but not as much when I don't. I drink at least 3 large cups a day which are 12 oz so maybe 36 oz. Probably not as much as I should drink. Need to work on this.
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