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What obstacles make it harder for you to reach your goals?
My biggest obstacle is my depression (bipolar). I was sick this week but I think the sickness triggered a depression episode for me. I think not working out made me feel depressed, which kind of spiraled. Almost every time I get off track with my workouts it's because I've been depressed. I've gained 2 more lbs this week and it's not because I was trying to gain weight/muscle either. I just keep eating. I feel like if I could get my moods under control I could stay on track with my goals. I get frustrated and feel like I'm constantly starting over. I guess that's how it goes.
Are you trying to lose weight or get in shape? Stop by the Mommy Fitness board and say hello.
I had a big thing typed out and a 503 error ate it. *sigh*.
I said 2 things. Thyroid and husband. Medication is just a bandaid for my thyroid condition and it's likely to get worse. So I need to get better BEFORE it gets worse. And hubby needs to stop eating like a child and grow the hell up and eat like a man. Tacos, nachos. pizza and burgers are not what grown up men should be eating all the time. Once in a while yes.. but not as a weekly staple.
TTC #1 together since December 2011
ttc naturally until end of year
May 6th- bfp @ 10dpo ended in a Chemical Pregnancy May 15th @5w1d
Me: Hashi's, PCOS,Multiple miscarriages
Him: MFI low count, low morphology, low motility Vitamins started August 2nd.
Food. I'm feeling so exhausted and overwhelmed right now. Food keeps me going.
DS woke up at 5.30 this morning and I started crying because I felt so exhausted. The last couple if days I have felt completely drained. This morning I decided that something has to change. I reckon that eating carb filled foods is actually making me feel worse. Today I started counting calories again.
Time and getting out of bed in the mornings. If I had more time I could workout at night but as it is my nights are packed with family time, so I get up early in the morning to workout hence my second obstacle. some mornings my bed just feels way too good and I can't get up..
Thank you *Kiliki* for my beautiful siggy