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Current weight: 189.3
Last week's weight: 191.6
Starting weight: 245.6
Last week's body fat: ~35.7%
Starting body fat: started measuring 5/20 35.8%
Total lost: 0.4%
Measurements:I usually take measurements monthly so I'll just use the ones I have from 5/6/2013, and I take lots of different ones but I'll just post Bust, hips, and waist. New ones I'll take friday and post next monday.
Last week's measurements: Bust 45" Hips 46" Waist 38"
Starting measurements:Bust 49" Hips 51" Waist 46"
Total inches lost:a bunch
Thanks to Bokkechick for my siggy.
I am not updating my stats this week, is that okay?
I just feel like at this point, it would just do more harm than good for me. I know I didn't do well last week, and I think if I see the number on the scale it's just going to make things worse. Like last week, I gained two lbs one day and couldn't get those two lbs off all week long, not matter what I did. It stressed me out bad. It's what ultimately led to my awful failure of a day yesterday. I just figured "well I'm not going to lose the weight anyway, so screw it." So, I am not going to weigh in this week. I need to take some time away from the scale and just refocus on healthy eating and adequate excercise (not under-doing it, or over doing it)