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10 minute ab workout


Forum: Mommy Weightloss and Fitness

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  #1  
June 12th, 2013, 05:47 PM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,600
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https://www.youtube.com/watch?v=1919eTCoESo

free on youtube. This one was decent- no music, no rambling instruction. Just ten moves, 45 seconds each.
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~Jennifer, wife of one, mother of many

Robert: 20 Raechel: 18 Daniel: 15 Joseph: 13 Thomas: 10 Mary Mae: 7 Lucy Marie: 5 John Anthony: 2 AND Baby due Dec. 2015

Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)


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  #2  
June 12th, 2013, 06:05 PM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
I'll check it out! Thanks for sharing!
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  #3  
June 13th, 2013, 06:34 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,858
Thanks for the link!
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  #4  
June 13th, 2013, 06:40 AM
*Kiliki*'s Avatar i have absolute power
Join Date: Dec 2008
Location: By a Cornfield, Nebraska
Posts: 26,495
nice! thanks for this link!! will do this when my ab challenge is done!
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Kristy, wife to Karl 6.16.01, Mom to Raianna 12.7.00, Elyse 12.3.02 and Helena 7.20.07, step-mom to Frankie 7.3.97 and step-grandma to October 3.9.15


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  #5  
June 13th, 2013, 08:06 AM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
Posts: 13,556
I'll have to go check it out! TFS!
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