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What is something new you are doing or want to do with your routine?


Forum: Mommy Weightloss and Fitness

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  #1  
June 13th, 2013, 07:16 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,614
Are you doing anything new? Is there anything you really want to try soon?

I have a few different things I want to try with my workouts but this is what I think I want to do for my next 12 weeks. I'm going to finish up the 12 week plan I'm doing first. I'm almost halfway through, even though I keep missing workouts!!! Anyway, for my next 12 weeks I want to do 4 weeks of heavy lifting 2-3 reps, 3 sets, then do 4 weeks of medium lifting 2-6 reps, 3 (or 4 sets), and then 4 weeks of lighter lifting 8-12 reps, 3 (or 4 sets). I haven't decided on the exercises yet. I may increase the amount of exercises I'm doing every 4 weeks or I may increase the sets or I may increase both. I'm still trying to decide what I want to do but I definitely want to try heavy, medium, then lighter. I think it will help improve my strength.
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  #2  
June 13th, 2013, 08:28 AM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
Posts: 13,557
I have some dance workouts that I bought a while back that I still need to try. I also bought a new zumba dvd that I want to try too.
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  #3  
June 13th, 2013, 08:45 AM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,273
I want to add in videos again, but I find I run out of time. And I'd love to spend more time stretching. I need to stretch instead of hanging out on JM
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  #4  
June 13th, 2013, 11:48 AM
*Kiliki*'s Avatar i have absolute power
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just the swimming
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  #5  
June 13th, 2013, 05:09 PM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
I've been running a bit, but I want to get more serious about. I also want to add in even more arm strength exercises
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  #6  
June 14th, 2013, 05:29 AM
Mega Super Mommy
Join Date: Aug 2009
Posts: 2,239
I am 8 week postpartum and feeling better physically than I have in a long time. So I'm generally being more active. But I really want to try a rowing machine.

Last edited by Sneetch; June 14th, 2013 at 07:46 AM.
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