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~*~*~*~*~ 7/1 exercise brags ~*~*~*~*

Forum: Mommy Weightloss and Fitness


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July 1st, 2013, 06:05 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,764
Post what you did for exercise today!

Are you trying to lose weight or get in shape? Stop by the Mommy Fitness board and say hello.

Friend me on Facebook!
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July 1st, 2013, 09:01 AM
Platinum Supermommy
Join Date: Aug 2010
Posts: 6,664
Today is a rest day

Thanks to Bokkechick for my siggy.

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July 1st, 2013, 09:12 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
Posts: 14,409
Well after having a terrible week last week I finally got back at it and this morning I walked 3 miles on the treadmill. It seemed to help with my queasiness while I was walking but when it was over the nausea was back in full force. I really hope I can keep working out while dealing with this nausea.

Thank you *Kiliki* for my beautiful siggy
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July 1st, 2013, 10:17 AM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,553
I did Jillian Michaels Ripped in 30.
DS1: C 8/12/2012
DS2: L 3/30/2014
Surprise baby! due 3/27/2017

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July 1st, 2013, 10:35 AM
*Kiliki*'s Avatar i have absolute power
Join Date: Dec 2008
Location: By a Cornfield, Nebraska
Posts: 26,496
2hours-1023 cals burned
elliptical work
150 squats
did some arm work with the weights and pushups
100 crunches
100 russian twistss

Kristy, wife to Karl 6.16.01, Mom to Raianna 12.7.00, Elyse 12.3.02 and Helena 7.20.07, step-mom to Frankie 7.3.97 and step-grandma to October 3.9.15

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July 1st, 2013, 11:48 AM
ThaiSpice's Avatar Platinum Supermommy
Join Date: May 2009
Location: AR
Posts: 19,751
A walk with Grace & Anna, then grocery shopping wearing Anna...I counted all of that as 30 min walking, slow pace, though it was actually longer than 30 min.

15 min cardio kickboxing.

10 min abs/core, including 3 planks, 1 min each.

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July 1st, 2013, 05:31 PM
ThaiSpice's Avatar Platinum Supermommy
Join Date: May 2009
Location: AR
Posts: 19,751
We ended up going on another walk this evening. The weather is unseasonably nice!

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July 1st, 2013, 10:43 PM
3Kendra3's Avatar Mega Super Mommy
Join Date: Nov 2010
Posts: 3,621
Did 20 minutes on elliptical
30 squats
30 lunges
24 leg raises
120 calf raises
Would have liked to do more but started late since I fell asleep when I got home
Wife to Junior, Mother to Samyera (5), Shylah (4) & Logan (3)

Thank you Bokkechick for my beautiful siggy!

Last edited by 3Kendra3; July 1st, 2013 at 10:56 PM.
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