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another c25k thread


Forum: Mommy Weightloss and Fitness

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  • 1 Post By jhmomofmany

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  #1  
July 22nd, 2013, 07:35 AM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,600
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for those that are doing it, which plan are you using? I've been back to running for a couple of weeks now. I can go just about a mile before needing to walk. I think it will help if I have some type of structured plan, but much to my confusion... there's more than one c25k site! I know a lot of you use an app but that won't work for me, would have to be something online.
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~Jennifer, wife of one, mother of many

Robert: 20 Raechel: 18 Daniel: 15 Joseph: 13 Thomas: 10 Mary Mae: 7 Lucy Marie: 5 John Anthony: 2 AND Baby due Dec. 2015

Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)


Congratulations Raechel and Kaleb, married May, 2015

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  #2  
July 22nd, 2013, 07:54 AM
meld10's Avatar Mega Super Mommy
Join Date: May 2012
Posts: 1,700
The plan that I am following (with an APP) is available on their website:

RunDouble Couch to 5K Tracker

If you click on Plan there are many different plans available.
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6/12/2013- 8 weeks
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  #3  
July 22nd, 2013, 05:21 PM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,567
I followed this program:

The Couch-to-5K ® Running Plan | C25K Mobile App

It tends to be the most popular on MFP from what I can tell in the forums there.

GL!
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DS1: C 8/12/2012
DS2: L 3/30/2014
Surprise baby! due 3/27/2017


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  #4  
July 22nd, 2013, 06:51 PM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
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Maybe my next run I should just try 20 minutes and see how it goes.
Jessimaaka likes this.
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~Jennifer, wife of one, mother of many

Robert: 20 Raechel: 18 Daniel: 15 Joseph: 13 Thomas: 10 Mary Mae: 7 Lucy Marie: 5 John Anthony: 2 AND Baby due Dec. 2015

Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)


Congratulations Raechel and Kaleb, married May, 2015

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  #5  
July 23rd, 2013, 05:36 AM
*Kiliki*'s Avatar i have absolute power
Join Date: Dec 2008
Location: By a Cornfield, Nebraska
Posts: 26,495
I am using total C25K
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Kristy, wife to Karl 6.16.01, Mom to Raianna 12.7.00, Elyse 12.3.02 and Helena 7.20.07, step-mom to Frankie 7.3.97 and step-grandma to October 3.9.15


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