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for those that are doing it, which plan are you using? I've been back to running for a couple of weeks now. I can go just about a mile before needing to walk. I think it will help if I have some type of structured plan, but much to my confusion... there's more than one c25k site! I know a lot of you use an app but that won't work for me, would have to be something online.
~Jennifer, wife of one, mother of many
Robert: 20 Raechel: 18 Daniel: 15 Joseph: 13 Thomas: 10 Mary Mae: 7 Lucy Marie: 5 John Anthony: 2 AND Baby due Dec. 2015
Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)
Congratulations Raechel and Kaleb, married May, 2015