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Hey Gwyn! Welcome to the board! This board is really great at helping you with your fitness goals. I fall off track all the time but everyone always helps me get back on track. I hope next week you will check out our weekly goals thread and participate. It's just a little thing we do to help us reach our goals each week. Anyway, welcome! Excited to see you over here!!!!
I need to bookmark this board.... I already missed out on a few days of the challenge, and I think it looks great..... now to get DH to stop watching me. Thanks for the warm welcomes!!!
Just so you know, each week the contest starts fresh so if you want to jump in and try to win next week's challenge you can because we pick a new winner each week. I had planned to do all the exercise challenges this week but have already fallen off track but I plan to do better next week.