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~*~*~*~*Weekly Goals and Levels 7/29 -8/4 ~*~*~*~


Forum: Mommy Weightloss and Fitness

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  #1  
July 29th, 2013, 08:44 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,642
Post your goals for the week here. Also let me know if you accomplished your goals from last week.
http://www.justmommies.com/forums/f3...22-7-28-a.html (~*~*~*~*Weekly Goals and Levels 7/22 -7/28 ~*~*~*~)
And if I have anyone on the wrong level could you please let me know.






*Kiliki*
ThaiSpice


2pinks&ablue
Aenyx




Jessimaaka
LJD3Tdance
melissalaw
pattyandthemoos


HeatherLopez


3Kendra3
babyloves2dance
kolbysmom
momie2b9-20-11
nurselochia
plan4fate


a1863gal
*Rosie*
Buggymom
callista83
Enceinte2012
jhmomofmany
Lucy S.
mom2xander
PinkHurricane


I will update this as people post to it.

How this works for newcomers: Each week we post a new thread where you can post your goals for the week. This is also your opportunity to move up a level on Mommy Weightloss & Fitness and earn a tag. Next week, you will let us know how you did with your goals and if you accomplished them you will move up a level. The first time you post in this thread you start at level one and each week if you accomplish your goals you move up a level.
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Last edited by pattyandthemoos; August 5th, 2013 at 06:25 AM. Reason: updated through Jaime
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  #2  
July 29th, 2013, 09:02 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,642
I am making such slow progress through the levels. This week I really just want to get back on track. I've totally fallen off the exercise wagon.

Goal 1: Workout at least 4 days (any type of workout, strength training, cardio, circuit training) Anything! I just wanna get back on track.
Goal 2: ultimately I'd like to be drinking one gallon of water a day but since I failed at this so badly when I tried it last I am going to start with a half gallon and work my way up.
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  #3  
July 29th, 2013, 09:47 AM
*Kiliki*'s Avatar i have absolute power
Join Date: Dec 2008
Location: By a Cornfield, Nebraska
Posts: 26,332
I did not get all my water drank last week...so I cannot say I finished my goals even though I finished my C25K week


ohh well need to really work on the water intake....but by the end of the week I just get SO tired of drinking water...sigh....

this week I leave Friday!! WOOT!!!! Vegas baby!!!

so I want to get week 3 done of C25K.....I'll have to do it Tuesday-Wednesday-Thursday cause I do not think the rain is gonna let up today at all...but if it does I will do day 1 today...and then do day 2 and 3 Wednesday-Thursday....other than that I want to get in crunches and pushups this week....
300/300 crunches and
50/100 pushups for the week....
and also some squats....I'll say 200/300 of those as well
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Last edited by *Kiliki*; July 31st, 2013 at 07:16 AM.
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  #4  
July 29th, 2013, 11:13 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
Posts: 14,353
ok I have completely bombed the past few weeks but this nausea has been kicking my rear end. I finally am starting to feel a little bit better so I'm going to set some goals and see how I do this week.

Goals
1. Work out 3 times this week, any kind of workout, I just want to do something.
2. I'm going to try to drink a gallon of water a day like you ladies. I think that would help me feel a little bit better. Only down side is going to be how much I'll have to potty. I think alot of my problem is I'm not staying fully hydrated so maybe all the water will help.
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  #5  
July 29th, 2013, 11:18 AM
Platinum Supermommy
Join Date: Aug 2010
Posts: 6,664
I'm on a roll the last few weeks and completed again this week.

This weeks goals:
walk/run 25 miles total
strength 3 days
drink at least a gallon of water every day
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Last edited by Aenyx; July 29th, 2013 at 11:35 AM.
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  #6  
July 29th, 2013, 11:32 AM
ThaiSpice's Avatar Platinum Supermommy
Join Date: May 2009
Location: AR
Posts: 16,421
Last week: done!

This week:

Work out 3 times
Log food in MFP at least 6 days
Drink at least 64 oz water per day

Keeping it fairly easy for now, as I'm still getting back in the groove of working, but DH is back on evening shift, which I think will actually make it easier for me to work out, rather than spending time with him after the girls get in bed.
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  #7  
July 29th, 2013, 08:07 PM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
I made my goals last week!

This week's goals:
*Drink at least 70 oz/day.
*Run at least 12 KM.
*Follow the 35 day challenge.
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  #8  
July 29th, 2013, 08:21 PM
HeatherLopez's Avatar Mega Super Mommy
Join Date: May 2009
Posts: 4,433
My goal this week is to GET it together. I want to be 118 by the end of the week. I'm probably setting my goal too high, because that would mean a 3 lb loss. I am going out of town this weekend, so I know my exercise will be limited. I will have to find ways to still eat healthy.
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  #9  
July 30th, 2013, 11:45 AM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,280
I did not. I missed one day of RI30.

I need to re-evaluate my goals. Going super easy this week (will explain later).

1. Run/walk 20km
2. Drink at least 8 cups a day
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DS1: Cameron 8/12/2012
DS2: Levi 3/30/2014
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  #10  
July 30th, 2013, 02:34 PM
nurselochia's Avatar Marathon running mom of 4
Join Date: Sep 2009
Location: Cornfield, USA
Posts: 3,855
Run 3 times this week and log in to MFP at least 5 days.

I did not meet my goal of logging into MFP every day last week.
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