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Forum: Mommy Weightloss and Fitness

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  • 1 Post By MidgeMadge

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  #1  
August 5th, 2013, 05:28 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,640
Post your exercise here!
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  #2  
August 5th, 2013, 05:34 AM
nurselochia's Avatar Marathon running mom of 4
Join Date: Sep 2009
Location: Cornfield, USA
Posts: 3,855
I guess it was more of a brag for yesterday, but I ran 3 miles yesterday before going to work! I never run on Sundays because I am up all day Saturday, work all night Sat. night and I'm just exhausted by the time I get home on Sun mornings. I then sleep all day Sunday and work again Sun night. So this was huge for me!
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  #3  
August 5th, 2013, 03:01 PM
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Join Date: Aug 2010
Posts: 6,664
c25k w3d1 and then 4.5 mile walk after.

strength tonight
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  #4  
August 5th, 2013, 08:16 PM
shoppermom's Avatar Mega Super Mommy
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Location: Utah
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Jillian Michaels Body Revolution Cardio #3 and Workout #9.
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  #5  
August 6th, 2013, 08:49 AM
MidgeMadge's Avatar Queen Turd. Bow down.
Join Date: Jan 2009
Location: Albany-ISH, New York
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Posting a day late, but wanted to share because I'm so proud

I started running literally 3 days ago, I've never ever run before. I researched the couch to 5k, but I tend to be pretty active and I felt it wouldn't be enough for me. (I can literally speed walk for hours and I won't get sore). 3 days ago I went for my first run and made it .6 miles. Not even a mile, but it was 8 minutes straight of running!

Then last night I went out again and was able to go 1.02 miles straight, no walking. I went slow so I could get through it, it took almost 15 minutes. But, I did it!!!!! So that was my exercise!
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  #6  
August 6th, 2013, 10:04 AM
jhmomofmany's Avatar Look! A Dancing Banana!
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Location: Upper Michigan
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Wow, a mile is really good for only your second run!

In a couple of weeks I'm going to start a new weight lifting program, so yesterday I performed some of the lifts with lighter weights to work on form. About 30 minutes of strength training with cardio warm up and stretch after.
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