Log In Sign Up

~*~*~*~*~*10/3 Exercise Brags~*~*~*~*


Forum: Mommy Weightloss and Fitness

Notices

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Like Tree1Likes
  • 1 Post By pattyandthemoos

Reply Post New Topic
  Subscribe To Mommy Weightloss and Fitness LinkBack Topic Tools Search this Topic Display Modes
  #1  
October 3rd, 2013, 09:43 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,627
Post your exercise here

-------------

I did 40 minutes of strength training, lower body.
KASHWORTH likes this.
__________________


Missing my Mommy Weightloss & Fitness girls. You're the best!
Reply With Quote
  #2  
October 3rd, 2013, 10:03 AM
KASHWORTH's Avatar Mega Super Mommy
Join Date: Jun 2011
Location: Arizona
Posts: 4,198
Week 2 Workout 3 C25K - 2.2 miles
__________________



Thank you Jaidynsmum for my siggy!
Reply With Quote
  #3  
October 3rd, 2013, 01:40 PM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,233
Send a message via Yahoo to jhmomofmany
generic cardio warm-up (including squats)

New Rules of Lifting for Women, Stage 1 Workout B

3.2 mile tempo run

stretch
__________________
~Jennifer, wife of one, mother of many

Robert: 18 Raechel: 17 Daniel: 14 Joseph: 12 Thomas: 10 Mary Mae: 6 Lucy Marie: 4 and John Anthony, 1!!

Always Missing our Angels: Hope (7-8-06 @36w) and Francis (7-4-12 @12w)


I've lost 60 pounds, and I'm stronger than ever! No gimmicks, no BS, just exercise, nutrition, and support from the awesome Fitness and Weight Loss board here at JM!! Click the blinkie to join us!



Reply With Quote
  #4  
October 3rd, 2013, 01:57 PM
steampunk's Avatar TTC #1!
Join Date: Jun 2013
Location: San Pedro, CA
Posts: 1,131
Dod my 10 minutes each on both the elliptical and the rowing machine and was less tired this time. I might be able to bump myself up higher on the elliptical.
__________________
Reply With Quote
  #5  
October 3rd, 2013, 03:40 PM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
Posts: 13,557
20 minutes of kickboxing (2 sections of 10 minute solutions knockout body dvd) - would have done more but was giving me shin splints for some reason. Also did 50 calf raises, 40 ab flexes on the weight machine, 50 plie squats, 40 regular crunches, 20 oblique crunches, 10 push ups, and 3 burpees.
__________________
~*~ Kelsey ~*~


Missing our angel since February 17, 2009



Come join us!! Click on the blinkies below to follow me there!


























Last edited by babyloves2dance; October 3rd, 2013 at 03:46 PM.
Reply With Quote
  #6  
October 3rd, 2013, 06:32 PM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,275
10 minutes of body weight exercises. Small, but an improvement!
__________________


Jess
DS1: Cameron 8/12/2012
DS2: Levi 3/30/2014
Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 01:26 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0