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I knew she was coming. I almost always wake up in the morning with AF and there she was today. I've done one set of push ups and squats and feel lousy. I'm out of ibuprophen so i took some aspirin which never does anything for me. I wish I was a guy sometimes. I hate the way AF interferes with my workouts.
I'd take a rest day but tomorrow and the next day probably won't be any better. I think I'm going to be whining all day.