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Easy simple "diet"


Forum: Mommy Weightloss and Fitness

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  #1  
July 7th, 2005, 06:29 AM
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Join Date: Oct 2004
Location: *queen city* of North Carolina
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Anybody have any ideas? I am the type of person, that eats what sounds good, and don't eat according to the "food pyramid" at all. I have been getting the "south beach diet" lunchables and they are really good, and they actually fill me up, but I don't know how that works, etc. I have gained 15 pounds since the start of summer, and I can't stand the fact that my jeans don't fit me!! i just really want to be back to 130 like I used to be in HS. I mean i'll be happy to maintain at 140.
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  #2  
July 7th, 2005, 08:12 AM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
i've seen a book on the south beach diet at my bookstore... i dont' know anything about it.. but if you are interested in it.. you might want to get the book and read up on it so you have a better idea on how to follow the diet.
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  #3  
July 7th, 2005, 03:18 PM
KBeans's Avatar Believe in your body
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i have actually heard that south beah is a good diet to go with, BUT i know there is a certain program that makes it work so i would suggest also getting the book and knowing exactly how to do it.

when on weight wacthers i lived on those SmartOnes cause they were just sooooooooooo yummy and the points counted for me on the box. they worked for losing weight and filling me up.
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