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Fun Workout DVD


Forum: Mommy Weightloss and Fitness

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  #1  
July 21st, 2005, 02:08 PM
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Join Date: Jul 2005
Posts: 3
My girlfriend recently bought this fun instructional dance dvd called Breakin it Down, choreographed by Laurie Ann Gibson. She brought it over and we tried it out. We had a blast! Not only did we learn some awesome moves like salsa and reggae stuff, but we found that its a great way to get in an aerobic workout. By the end of the dvd, we were sweating our butts off! There's this section in it that we loved, its a freestyle section where you can just let loose. Anyways, i jsut wanted to share this with anybody whos looking to shed a few pounds but still have fun doing it! Its definitely more fun to dance than run on a tredmill everyday. I'm absolutely obsessed with it right now! let me know how it goes!
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  #2  
July 21st, 2005, 04:42 PM
KBeans's Avatar Believe in your body
Join Date: Dec 2004
Location: Vegas (born and raised in south Jersey)
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o kewl! i love dancing so i would really enjoy that! thanks so much for posting it!
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  #3  
July 27th, 2005, 12:54 PM
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Join Date: Jul 2005
Posts: 3
no prob. It was fun to use and it didn't get me exhausted
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  #4  
August 5th, 2005, 11:15 AM
mineforever's Avatar Mega Super Mommy
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 2,003
COOL! I love dancing around the house with my kids! I can just imagine how fun it would be to do that for a workout! How fun.. I might have to look and see if my library has it and sign it out.
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