Log In Sign Up

walking and water


Forum: Mommy Weightloss and Fitness

Notices

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Mommy Weightloss and Fitness LinkBack Topic Tools Search this Topic Display Modes
  #1  
August 3rd, 2005, 04:44 PM
Super Mommy
Join Date: Apr 2005
Posts: 734
Do you think if I cut out the sodas and started drinking water more and walking everynight that I would start to see a significant change in my weight over time? I've heard this helps a lot, but I've never really made the effort to do it.
__________________


We are angels with but one wing, and to fly we must embrace each other
Reply With Quote
  #2  
August 3rd, 2005, 05:04 PM
sanderson76's Avatar Platinum Supermommy
Join Date: May 2005
Location: North Carolina
Posts: 13,344
Send a message via MSN to sanderson76
I think it would make a difference in your weight. You could even slowly start adding healthier food choices.
__________________





MY BLOG


Reply With Quote
  #3  
August 3rd, 2005, 05:09 PM
dingledine's Avatar Platinum Supermommy
Join Date: Jan 2005
Location: Seattle Area
Posts: 11,335
Send a message via MSN to dingledine Send a message via Yahoo to dingledine
How much of a difference this would make, would depend on how much soda you currently drink. It would make some though. A friend of mine dropped 10lbs pretty fast when she stopped drinking soda pop.
__________________






Jewelry for yourself, or for a friend. Breastfeeding aides, beautiful bracelets, earings and more.

Store.beadsarebeautiful.com
Reply With Quote
  #4  
August 4th, 2005, 01:28 AM
KBeans's Avatar Believe in your body
Join Date: Dec 2004
Location: Vegas (born and raised in south Jersey)
Posts: 11,943
Send a message via AIM to KBeans
i just posted in dina's post...i lost 5 pounds in one week from cutting the soda and just drinking water. i can personally say that walking and water has done WONDERS for me! it isn't just about that, you should cut the junk foods too (especially salt), but the walking and water will definitely help you see some change.

remeber though, it will only get you so far, so don't get discouraged if it doesn't keep a steady major weight loss with doing just that. good luck!
__________________
.·:**:·.
.·:*´¨¨*:·.Valarie.·:*´¨¨*:·.
.·:* *:·.
² married to matt ²
mommy to rick 8, christian 6, kairi 3
²

want P90X, Hip Hop Abs, Turbo Jam, Slim in 6 and tons more? Check out my site!

3.5 years - still BFing

I ♥ triathlon, running & hot yoga!
Reply With Quote
  #5  
August 5th, 2005, 12:38 PM
mineforever's Avatar Mega Super Mommy
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 2,003
I think it will make a huge difference.. soda's tend to help us retain water and drinking water will help relieve that.

you may at first see a slight weight gain from drinking a lot of water but after a few days your body will get used to the extra water and your weight should start to drop.

I try to drink at least 4L of water a day usually i get to that goal but lately it's only been about 3L of water
__________________
~Charity - SAHM to 6 Monkeys and expecting #7!!

Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 02:49 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0