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hydration calculator


Forum: Mommy Weightloss and Fitness

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  #1  
August 7th, 2005, 12:31 PM
KBeans's Avatar Believe in your body
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http://www.bottledwater.org/public/html/input1.html
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.·:*´¨¨*:·.Valarie.·:*´¨¨*:·.
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˛ married to matt ˛
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want P90X, Hip Hop Abs, Turbo Jam, Slim in 6 and tons more? Check out my site!

3.5 years - still BFing

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  #2  
August 8th, 2005, 05:58 AM
sanderson76's Avatar Platinum Supermommy
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Thanks for that. I usually get in about 64oz of water a day and that said that I need around 74 oz.
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  #3  
August 8th, 2005, 08:38 AM
redsugar's Avatar Mega Super Mommy
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THAT'S A NEAT SITE!
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  #4  
August 8th, 2005, 08:54 AM
KBeans's Avatar Believe in your body
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if doing NO exercise i need 70-73
__________________
.·:**:·.
.·:*´¨¨*:·.Valarie.·:*´¨¨*:·.
.·:* *:·.
˛ married to matt ˛
mommy to rick 8, christian 6, kairi 3
˛

want P90X, Hip Hop Abs, Turbo Jam, Slim in 6 and tons more? Check out my site!

3.5 years - still BFing

I ♥ triathlon, running & hot yoga!
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  #5  
August 8th, 2005, 04:48 PM
mineforever's Avatar Mega Super Mommy
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Thats a cool calculator! I love it!
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  #6  
August 8th, 2005, 08:02 PM
KBeans's Avatar Believe in your body
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how much do you need charity?
__________________
.·:**:·.
.·:*´¨¨*:·.Valarie.·:*´¨¨*:·.
.·:* *:·.
˛ married to matt ˛
mommy to rick 8, christian 6, kairi 3
˛

want P90X, Hip Hop Abs, Turbo Jam, Slim in 6 and tons more? Check out my site!

3.5 years - still BFing

I ♥ triathlon, running & hot yoga!
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  #7  
August 9th, 2005, 08:54 PM
mineforever's Avatar Mega Super Mommy
Join Date: Oct 2004
Location: Alberta, Canada
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Today I needed 121 oz and I hit that goal! YAY!!

Quote:
Originally posted by pregodego2@Aug 8 2005, 09:02 PM
how much do you need charity?
<div align="right"><{POST_SNAPBACK}>
[/quote]
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  #8  
August 9th, 2005, 09:00 PM
christianmommato3's Avatar Platinum Supermommy
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thanks for posting this.. I have a downfall with my water intake
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  #9  
August 10th, 2005, 10:15 AM
KBeans's Avatar Believe in your body
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water can be such a jkey factor to weightloss so im ALL about water intake, eventhough i too don't always get it in. i had such a problem with dehydration throughout pregnancy due to lack of water intake.

i need 94 oz (70 for my weight and no exercise) and plus 24 more for BFing....i have done it now for the past 2 days! and plan on doing it again today!
__________________
.·:**:·.
.·:*´¨¨*:·.Valarie.·:*´¨¨*:·.
.·:* *:·.
˛ married to matt ˛
mommy to rick 8, christian 6, kairi 3
˛

want P90X, Hip Hop Abs, Turbo Jam, Slim in 6 and tons more? Check out my site!

3.5 years - still BFing

I &hearts; triathlon, running & hot yoga!
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