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well, i sooo missed this board. i got my fix of july ddc but i was doing so good this week i wanted to post about it everyday! lol
i have been drinking all my water (except the past 2 days) so i will be getting back on track with that today. i have been eating really well. i even was soooooooooooooo starving the other day that i went to mcdonald's (i try to stay away so that i don't even tempt myself) but instead of eating with my eyes. i got their delicious fruit and walnut salad, a SMALL fry (with my eyes i probably would have ordered a biggie! lol) and a small sprite(instead of a medium or large which i sooo did not need).
so i was very proud of myself....and now for lunch i sit and eat a lettuce/chedder cheese/ceasar dressing salad and a half of a pork chop....WITH WATER!