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woohoo girls i went walking on the treadmill down at the gym today! it felt sooooooooooo good. i did 1.75 miles..i only had a half hour. man...my pubic area joints were hurtin! it's the first time i have worked out since chriatian was born. it felt good to start the day in the MINUS calories!
anfd our treadmill down there has special buttons for weightloss or heart rate or fat burn or 5k run...today i did weightloss.