[snlemon]

Okay I know everyone is probably scared right now BUT i just think of random questions and I like to post...

So what are your favorite really healthy for you foods, stuff you would eat and drink even if you didn't have to watch your weight?

For me I love allll fruit, pellegrino and lime, raw baby spinach, vinegar and oil instead of dressing, artichoke hearts, tomatoes, cucumbers....i think the list could go on but you get the gist!

[Amy B.]

It's great that you're posting! I was actually going to post a "posting challenge" today, but I forgot.

I love stir-fry, cucumbers, light ice cream, water, skim milk, light cheese, and this spinach/fruit salad that's posted in the recipe subforum.

[TrainingWithTonya]

I make a killer homemade chili. It is 96% lean ground beef, 3 kinds of beans, a light spaghetti sauce, lots of spices, and really low in fat per serving. For a big, we're talking HUGE bowl, it is only 571 calories, 75 grams of carbohydrate, 46 grams of protein, and 9.5 grams of fat. A normal size bowl is like a third of that.

[Toban]

Smoothies! Throwing fruit, yogurt and skim milk into a blender... and sometimes diet hot chocolate to give it a kick!