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Forum: Mommy Weightloss and Fitness

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  #1  
March 6th, 2008, 04:18 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
I find that I have several fave workout DVDs and more I want to incorporate into my routine. Plus, I am still trying to use the bike and stepper. AHHHH!!! How do I fit it all in? I guess I'll have to exercise for 8 hours next week...LOL...not!
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  #2  
March 6th, 2008, 06:21 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
Send a message via Yahoo to TrainingWithTonya
LOL

Actually, I'm on a Yahoo Group for exercise video fanatics and most of the people there use rotations of their favorites and change them each month. Like they'll do a rotation of Turbo Jam for March, then a rotation of Walking videos for April. Sometimes they alternate where they do rotations that incorporate two or three different instructors or series each week. Personally, I can't stick to a rotation for longer then a couple of days because I get bored, but it definitely works for some people.
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Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #3  
March 6th, 2008, 03:46 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
I like Tonya's plan. I try to do something similar, but me I am so random and haven't been able to get into a great routine yet.
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