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3/7 Food and Exercise


Forum: Mommy Weightloss and Fitness

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  #1  
March 7th, 2008, 04:00 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
What's going on today?


-------------------------
Breakfast--1 egg with 2% cheese, banana, HS juice
Snack--100 calorie pack
Lunch--cheese quesadilla, 100 cal candy bar
Dinner--1.5 black bean quesadillas with 2% cheese, corn, skim milk
Snack--apple with red. fat pb
Water--128 oz

Exercise--was too sore from yesterday to do anything this morning, so probably bike/stepper tonight instead--60 min stepper and bike
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  #2  
March 7th, 2008, 07:26 AM
Lcoots's Avatar Platinum Supermommy
Join Date: Apr 2007
Location: Kentucky
Posts: 9,752
~Breakfast~
eggs scrambled
.5 oz of cheese

~Lunch~
Salad
italian dressing
.5 oz of cheese
chicken breast

~Dinner~
Tuna
broc/caul

~Snacks~
Pria bar

~Water~
72+ oz

~Exercise~
40 min dance video
100 wall push ups
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  #3  
March 7th, 2008, 08:58 AM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,600
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Breakfast- homemade wheat bread, dried apricots, coffee *check*
Snack- EM's in apple juice *check*
Dinner- sardines, steamed veggies
Snack- smoothie (strawberry, blueberry, kefir)
Supper- potato soup and homemade bread


Exercise- WATP 3-mile walk; yoga
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~Jennifer, wife of one, mother of many

Robert: 20 Raechel: 18 Daniel: 15 Joseph: 13 Thomas: 10 Mary Mae: 7 Lucy Marie: 5 John Anthony: 2 AND Baby due Dec. 2015

Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)


Congratulations Raechel and Kaleb, married May, 2015

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  #4  
March 7th, 2008, 09:05 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
Bfast: 1 large banana, 1 bowl of oatmeal raisin oatmeal, coffee w/cream (257 cals)
Snack: apple fruit & grain bar (110 cals)
Lunch: HC Turkey breast meal (300 cals)
Snack: almonds & low sodium v8 juice
Dinner: ???
Snack: ???


Water Consumption: 112.9oz

Excercise: 30 minutes treadmill
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Created by MyFitnessPal.com - Free Calorie Counter



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  #5  
March 7th, 2008, 10:14 AM
Kris2you's Avatar Live-Laugh-Love
Join Date: Oct 2007
Location: Grand Cane, LA
Posts: 8,145
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Breakfast-- Nothing actually ugh
Snack-- Nothing
Lunch-- turkey on whole wheat sandwich w/ oz tea
Dinner-- LC meal
Snack-- yogurt
Water-- 128 oz
Exercise-- Squats, lunges, Inner/outer thigh lifts, chest press, row, bicep curl, overhead tricep, shoulder press, stretch, cardio for 60 min
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  #6  
March 7th, 2008, 04:39 PM
caitbeans's Avatar Platinum Supermommy
Join Date: May 2006
Location: Pennsylvania
Posts: 5,878
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Breakfast- oatmeal, oj, coffee
Lunch- 94% FF clam chowder, ritz crackers, yogurt
Snack- fiber one cereal, skim milk
Dinner- sweet onion chicken teriyaki sub, baked lays

Water- 70 ounces

Exercise- 60 minute yoga class, 30 minute recumbant bike
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  #7  
March 7th, 2008, 08:54 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Breakfast: waffles & sugar free syrup
snack: banana
Lunch: Lean cuisine frozen spinach & mushroom pizza
snack: double serving of steamed veggies
snack: 100 calorie chips ahoy snack pack
Dinner: Fish, veggies, & rice

Exercise: 30 minutes treadmill (a little over 2 miles)
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