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3/9 Food and Exercise


Forum: Mommy Weightloss and Fitness

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  #1  
March 9th, 2008, 07:59 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
What's going on today?


BTW, I will be gone a lot of the day since it's Aiden's birthday. We have a party at our house in 3 hours.
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  #2  
March 9th, 2008, 08:10 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Breakfast--Ding Dong
Snack--2 eggs
Lunch--Pork chop, 2 pieces corn on the cob
Snack--3 York Peppermint Patties
Dinner--Meat Loaf, baked potato with fat free sour cream, fat free cheese, spinach, carrots, and 2 slices of 7 grain bread
Snack--

Water--64 ounces

Exercise--Probably none as I'm going to be unpacking and cleaning all day. At least we're moved, but now I have to get the house set up so I have a place to exercise.

On a good note, DH is at work so I'm going grocery shopping by myself. Which means, I'm buying just the healthy stuff and he's going to have to cook it! LOL
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #3  
March 9th, 2008, 12:10 PM
Kris2you's Avatar Live-Laugh-Love
Join Date: Oct 2007
Location: Grand Cane, LA
Posts: 8,145
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Breakfast-- Whole Wheat Whole Grain Vanilla Spice French toast w/ Grapple
Snack-- Nothing
Lunch-- Turkey Shepard's Pie w/ 6 oz Dr. Pepper
Snack-- 4 WW 1 pt mini chocolate chip Cookies
Dinner-- Hawaiian grilled Chicken sandwich on whole wheat buns
Snack-- Mini Choco WW chip cookies

Water-- 84 oz

Exercise: Cardio - 60 min (walking and biking)
Pilate's Stretch for 25 min
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  #4  
March 9th, 2008, 02:53 PM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
Breakfast--egg and cheese sandwich on whole wheat, HS juice, banana
Lunch--grilled chicken sandwich
Snack--pc white birthday cake, one scoop light ice cream, strawberries/grapes
Dinner--red. fat Velveeta shells-n-cheese with tuna and peas, skim milk
Snack--Life cereal with strawberries and skim milk
Water--72 oz

Exercise--will probably do some bike and possibly stepper--50 min
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  #5  
March 9th, 2008, 09:19 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Breakfast: had a sugar free pudding cup before church since we were going out for brunch afterwards
Lunch/Brunch: 3 egg vegetarian omelet with egg beaters & no cheese, pancakes with sugar free syrup, & fruit
Snack: 100 calorie snack bar
Dinner: Philly Cheesesteak thing from Lean Cuisine, kids had hotdogs & chips and no way was I eating that.
Snack: an entire bag (4 servings of steamed broccoli, carrots, & snap peas). I was getting in those veggies one way or the other, lol

Water: 80oz

Exercise: 20 minutes weight training (biceps, tricpes, chest & abdominals)
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