We pride ourselves on having the friendliest
and most welcoming forums for moms and moms to be! Please take a moment
for free so you can be a part of our growing community of mothers.
If you have any problems registering please drop an email to email@example.com.
Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!
Ugh, heart burn is the pits! I've been getting it a bit too right now, and I got it BAD in my last pregnancy at the end.
Some small things you can do are eat smaller meals more frequently. Don't hunch over when you sit (like on the computer perhaps). Don't eat a large meal and then lay down. Stay away from anything really acidic.
Steph mom to Ayla and Elizabeth
I'm getting to the point that almost anything gives me heart burn now. What is helping me most is smaller meals. I have even been using a salad plate so my dinner doesn't look so small compaired to everyone elses. I also find myself mainly having 2 meals a day...breakfast and our dinners have gotten a little earlier. I have a few snacks throughout the day.....fruit, handful of almonds, and those yoplait smoothies seem to be my go to's.
Of courst Tums have really helped....ALOT!
I'm carring high so my portions are really small. Other wise on top of the heartburn....I can barely breath. I have learned the hard way.