I for him: Cook his favourite dish

, They say in Holland: the love of a man goes through the stomach LOL, I don't know if that saying is familiar in other countries too. Otherwise I cuddle him and distract him if possible. Otherwise we just talk about it. Although that's more my way than his (he's a man, after all) I dare say it does help him to directly adress whatever is bothering him.
He for me: When it's something minor: wine and a present (I'm not always that easy

), cuddling, hugging without saying too much. If it's something big: More wine (just kidding !

) , then I also prefer to just talk about it (endlessly), and cry on his shoulder. It helps me. I learned from DH that it's not a bad thing to cry and that I don't have to be embarassed for it.