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Generally we do meat, starch and veggie/fruit. Patrick won't eat meats, Erin's really picky about veggies. She loves carrots and ranch dressing so I try to include those as often as I can. (but often I get them out just for her and eat whatever other veggies I want, lol)
Startch is generally rolls or a rice side. (my kids won't eat mashed potatoes!!)