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Forum: Cooking, Entertaining and Party Planning

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  #1  
March 13th, 2012, 05:22 AM
esparando para bebé's Avatar Proud Car Seat Technician
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What are some things you are doing to get/stay healthy?
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  #2  
March 13th, 2012, 06:52 AM
Keakie's Avatar Learning to walk in faith
Join Date: Jul 2011
Location: Near the land of cream cheese
Posts: 5,586
Recently, we've cut way back on soda and have started to be a little more mindful of portion sizes.

Other than that, we eat balanced, home cooked meals. We make sure we get a lot of vegetables, protein and fibre. I use whole grains and try to minimize processed foods.

Snacks in the evenings are really our biggest downfall right now. We'll get to that, though. Right now, soda and portions are our big focuses.
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  #3  
March 13th, 2012, 11:40 AM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
Posts: 13,557
We are trying to cut back on pop right now.
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  #4  
March 13th, 2012, 01:27 PM
plan4fate's Avatar I may bend, but not break
Join Date: Mar 2008
Location: Wisconsin
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I have a problem with portion sizes. I've also realized that I can eat until i explode at dinner, and I'm going to be JUST as hungry before bed as if i'd eaten half as much at dinner.

i switched to diet soda, cut as much of my sugar out as possible, and will slowly try and wean down to water. I need to work on consistently drinking water too.

I'm also aiming to do a lot of walking. If the weather ever cooperates with me.
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  #5  
March 13th, 2012, 03:08 PM
esparando para bebé's Avatar Proud Car Seat Technician
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We've joined a gym and are working on our diet. (More veggies, less sugar and carbs.)
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Thanks to Jaidynsmum for my siggy!
Proud former foster parent to a teen. Waiting on our next call. Proud Aunt to 22.
Proud mommy to 7 angels. Survivor of 4 failed adoptions (5 kids)
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  #6  
March 15th, 2012, 06:37 AM
Newbie
Join Date: Mar 2012
Posts: 2
Hi,..
These are some awesome tips,..
Don’t Eat Before Bed
Drink Plenty of Water
Cut Down On Your Favorite Foods
Exercise While You Diet
i hope these will helps you a lot,..
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