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My family and I have converted to this healthy lifestyle about 6 months ago and it's incredible! Just wanted to share our experience. It was hard at first but we are totally and completely converted, it has changed so much for the better for us! I'd recommend people research it themselves, it's awesome There are lots of yummy paleo cookbooks out there too
I did it for a year and I was strictly Paleo. I did find it hard for the kids. They didn't always like everything I made and it just got harder and harder to find meals that we all liked. I want to go back to an 80/20 Paleo Diet and I think that would be easier on them.
I've tried the paleo thing a couple of times, but never really got past the difficult part. I am too easily defeated by hubbies eating habits (thought he would love the meat, but he really missed the hot chips). The kids were great with it though!