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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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i guess this could be under beef too but here goes
Crock Pot Beef Stew
1 pack stewing beef (about 1 lb or maybe 1.5lbs)
carrots
celery
zuchini
red onion (totalling 5 cups of veg - just use whatever you have)
1 1/3 cups water
1 pack crock pot beef stew seasonings (find in the spice section of the grocery store)
throw it all in the crock pot on low for 8 hrs!
to thicken i added about a heaping tsp of ground flax, but you might not even need to do that.
i skipped the potatoes i usually add and made this low carb and i thought it was still SO GOOD.
the zuchini sorta melts off the skin but i think it adds to the thickness of the stew so it worked out,
and it still tastes really hearty!
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