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DH sells monster energy drinks, and he bought me a case...well unfortunately I love the stuff (lo carb of course) I've been drinking about one a day, and now I'm having caffeine headaches when I don't drink one. Ugh I hate that! Plus I have been having a hard time sleeping at night....
Gotta stop drinking monster and start drinking AQUA!!!!
Go to the company's website. It should list the exact amount of caffeine in a drink. Then you can start weaning by drinking other drinks in a backward progression of potency. http://www.happynews.com/news/952007/citru...t-tops-cola.htm There's a list toward the end of this article that tells how much is in common soft drinks.
I've only been drinking them for about a week, so it's not too bad...I've been on the water today and...
I'm restarting weight watchers tomorrow! I'm not signing up again, but I'm going to get back on plan. I did well for the whole week I did it...lol. Wish me luck that I can actually stick to it this time!!!
Good luck on weight watchers again!! My Cousin in law is addicted to those energy drinks,the Monster kind too. He always has one in hand,it's crazy...but then again,I am addicted to Diet Coke I need caffeine to function "normal"...I am in a fog sooooo much,it helps me feel clear headed. However it is TERRIBLE for my tummy(because of the UC) and I really shouldnt drink it...like my blinkie says "between a rock and a hard place"
I hope your able to stop drinking them and get some rest and no headaches!!
__________________ Nichole,Mommy to Emily and Ryan
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