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I ran a 5K on Sunday afternoon. It went well except I took my first tumble. (and it was a doozy) It was all on rock and gravel, and I slices up both knees and my left hand pretty bad. When I came home, DH had run a marathon that same day, said he was expecting to get to play the sympathy card of "Oh, I am so sore, I just ran a marathon", But after seeing me that was went out the window.
Anyway the kids had a good time at their fun run too.
Oh so sorry you got hurt. That is no fun. That is great that you are both runners . Kuddos to you both on great runs!!
My training is going good. I did 350 meters last night. Up from last week of 300. Hope to get 400 tomorrow. I am averaging an 18 min mile . But I hope with training and conditioning I will get faster. I am run/walking right now so perhaps that is part of it. I am tired but enjoy working out and loving the pool. Thanks so much for asking. You can always check out my blogs. I am doing my best to keep them updated with my progress. Next week I start team practice so that should be interesting.