[Amari]

Anyone know what the Low Everything Diet is for ttc a girl? What do you eat? What is on it? What is off it? Thanks!

[mommy2lilmen]

Low Salt
Low Potassium

Here is what I found that is what the diet is..
Lots of Milk
They recommned about 1200mg of calcium combined with pills or foods
LOTS of chicken
LOTS of rice
Cranberries (capsules and juice or real)
Lots of Strawberries
Plain pasta
Cheese
Eggs
NO SALT ADDED..
No packaged foods, liek instant noodles etc
No POTATOES
NO TOMATOES
NO BANANAS
... there is a whole list that I am looking for but the darn site is down

They recommend you start with supplements
(pills and drinks)
32-64 oz of Crystal light, to makes ure your vaginal environement is low
Milk, TONS ..but a minimum of 1200mg of calcium a day
Cranberry..about 10,000-20,000 equal to real..its in bottles
Folic Acid
Vitamin C tablet
Magnesium about 500mg

[mommy2lilmen]

hmm weird my reply got tagges by admi, they have to check it LOL...hope they put it on here cus i had alot of info for you

[mommy2lilmen]

low potassium
low salt

Lots of milk
Lots of pasta, plain
Lots of cheese
Cucumber
Eggs
strawberries raspberries
rice puffs
rice cereal
rice

NO bananas
No salt
no tomatoes
no potatoes

[mommy2lilmen]

hmmm i may have a couple replies coming to you. im sorry, the admin keeps taking them. low salt, low potassium. no potatoes, no tomatoes. lots rice. lots milk. cranberries. crystal light. etc..you can pm me also. LOL since its not working.

[Hulaswim]

I heard about it in a different site. It means low everything, low calories, low nutrients, like a regular diet but with some prohibit foods and of course low sodium, low potassium, no sugar...etc. Small portions and no breakfast and no snacking.
I was sort of doing that but having my breakfast.

[mindyjean]

With the foods that ARE permitted on the girl diet, the low everything is what was metioned above: 1500 calories, skip breakfast, only eat 2-3 meals a day, no snacking to keep blood sugar low. When we start to TTC, it is what I am going to try.

[cocosmumNco]

hi its on gender dreaming
its no meat and milk though will try link you if i'm allowed. i'm doing this
Low-Everything Diet for TTC a Girl » DIET, THIS, THAT, Also, Gender, French, However, Fruits, There, These, NOTE, Oxford, VEGGIES, LOW-EVERYTHING, ABOUT, Serving, They, NUTRIENT, Some, BEST » Gender Selection Support

[Amari]

Thank you ladies!

Michelle, I randomly found that link last night! I think I am going to try it but still eat dairy as I need some protein! How do you do it with no protein, I would faint! Plus, I am supposed to be holding onto weight not losing it so I will have to do my own version I guess? I like that you can eat more fruits and veggies though!

[cocosmumNco]

i do what i feel happy with hun i tend to just stick with it being low in nutrience and cals. mind i could live on sandwiches.
i eat alot of eggs and quorn. but i did before my dd.