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I read a couple weeks before you ovulate. With #1 I tried to eat some red meat and green veggies, but ate other things too. However, I took potassium and evening primrose oil as well as DTD on the day I ovulated (I could feel it in my side!) and voila we had a boy! Could be a coincidence, but it can't hurt!
Thank you Vicki... For the adorable siggy!