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Forum: Secondary Fertility Issues

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  #1  
July 19th, 2008, 03:34 AM
MountainMomma's Avatar Platinum Supermommy
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Location: Southern Iowa
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What are the best exercises for getting your arms in shape?
What are the best exercises for getting your legs in shape?
What are the best exercises for getting your rear end in shape?
What are the best exercises for getting your tummy in shape?
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  #2  
July 19th, 2008, 04:51 AM
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Oh wow, I have no idea! I just use our exercise bike when I have the energy and try not to sit around too much.
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  #3  
July 19th, 2008, 09:50 AM
mjtamjj's Avatar Veteran
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Location: texas
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I wouldn't know, I have just started walking about 30 minutes every other day.
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  #4  
July 20th, 2008, 12:10 PM
MarieJ's Avatar Platinum Supermommy
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What are the best exercises for getting your arms in shape? I'd say tricep dips and bicep curls
What are the best exercises for getting your legs in shape? walking, lunges
What are the best exercises for getting your rear end in shape? squats
What are the best exercises for getting your tummy in shape? pilates, yoga, crunches
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