[MountainMomma]

Share recipes for yummy yet healthy low fat foods here.

[Vicki...]

Italian Chicken

3 Chicken Breast (preferably boneless/skinless)
One Bottle Italian Dressing (can be fat free)
One Tablespoon Vinegar
I Tablespoon Hot Sauce (I use "franks" but use your favorite)


I always wash the chicken, then hand trim it, once that is done Mix the Italian Dressing, Vinegar, and Hot Sauce in a 13*9 baking pan covered in foil, or use an oven bag (or crockpot) and add your chicken, bake for approximately 1/2 hour, remove from oven turn each peice over, then bake another 20 to 30 minutes. I bake at 375.