December 5th, 2009, 11:10 AM
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Platinum Supermommy
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Join Date: May 2007
Location: Southern Iowa
Posts: 22,518
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Lean pockets are one of my faves. (I like them all) but honestly, I usually eat the same things as I am fixing for everyone else, just smaller portions, and I fix them in a healthier way now.
For example, I us all turkey burger 97/3 instead of hamburger. I don't fry anything anymore (other than browning the turkey which I then drain any fat off and rinse as well before adding it to the other food). I bake or grill just about everything now. I don't use oil unless I absolutely have too and then I use EXTRA VIRGIN OLIVE OIL which is a bit more pricey, but much better for you. I also make spaghetti and stuff like that more nutritious and stretch it further by adding tons of veggies (green pepper, onion, mushroom and tomato) to the sauce. I've switch almost entirely to whole grains and wheat for EVERYTHING, bread, crackers, pastas.....everything. Some of these changes are a bit more pricey, but when it's lasting longer, and you aren't buying all the junk food, it kind of balances out most of the time.
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