So even though I am a BTDT mommy - I need advice and just some words of encouragement so I know that I'm not alone. It's been so long since I was preggo that either I have forgotten this or I didn't experience this....but I am very sore. I'm just about 25 weeks and it feels like I went to the gym last night and did lower back and inner thigh exercises - however I have done nothing out of the ordinary....except carry around a baby who is growing every day supported by my pelvis.
Anyone else experience this kind of pain. The lower back pain is primarily on one side and hurts the most when I step down on that foot. It had been only happening at night when I started to settle down but yesterday it started in the afternoon. Anyone got any good stretches or exercises to suggest? I can't do anything strenous still but I can do stretches and relaxing stuff.
Oh the blessings of pregnancy